Have you avoided soda for a while?

Henrywrites

Active member
Joined
Apr 3, 2023
Messages
339
I was attending a session on zoom the other day on fitness and the trainer talked about the need for those looking to lose weight to avoid any carbonated drink. Do you practice this or have you done this before?
 

Ja sa bong

Active member
Joined
Apr 28, 2023
Messages
249
I don't drink any of them now. I know they are not healthy for consumption all the time. It's why water is my favourite fluid to take whenever I'm thirsty. I take energy drinks once in a blue moon.
 

Harvey

Active member
Joined
Mar 19, 2023
Messages
228
I used to drink soda when I was a lot younger, maybe when I was in my early 20's. But right now, it's no longer part of my drinks as I have moved on completely from it. I drink home made juice now and a bit of alcoholic drinks once in a while.
 

Stephen

Active member
Joined
Mar 19, 2023
Messages
231
I have Pepsi Soda in my refrigerator for more than 5 days now and I still can't get myself to drink it. A friend of mine visited and brought one pack of it. If it stays in my refrigerator for the next few days and doesn't drink it, I will give it out to kids in my yard.
 

Toni

Active member
Joined
Mar 19, 2023
Messages
276
Ever since I started having peptic and gastric ulcer, it was recommended for me not to take soda again. It's been over seven years since I last had a sip of any kind of soda drink.
 

Ragnarok

Active member
Joined
Mar 19, 2023
Messages
272
Yes of course, I've avoided taking soda for more than 6 years now. I was diagnosed with high blood sugar, so I was instructed not to drink soda again. For the past 6 years, soda doesn't seem like something consumable to me.
 

Ivar

Active member
Joined
Mar 19, 2023
Messages
253
I'm currently addicted to Mountain Dew. It's the only soda I can't stop taking every time I'm back from work. I know it's not good but I can't simply stop taking it.
 

Henrywrites

Active member
Joined
Apr 3, 2023
Messages
339
I'm currently addicted to Mountain Dew. It's the only soda I can't stop taking every time I'm back from work. I know it's not good but I can't simply stop taking it.

Since you know that it is not good, why not find out ways to stop taking it? I mean it is something that is very important to do for your health and to avoid having any health complications.
 

Shortie

Active member
Joined
Mar 20, 2023
Messages
365
I have in the past practised not drinking soda and it is true that when you cut something out such as soda, it can result in losing weight and in some cases, a quick drop in weight in the beginning.

I do still drink soda from time to time now but not as often as I used to many years ago.
 

Prisca

Member
Joined
Jul 12, 2024
Messages
39
I have had zero success with avoiding soda in the past. It is never easy for me to do that at all. I wish there is a method that I can use in achieving that.
 

Kennysplash

Active member
Joined
Jun 22, 2024
Messages
124
I don’t know what I am supposed to replace it with. I don’t exactly take it often, but I cannot refrain from it totally.
 

Ivar

Active member
Joined
Mar 19, 2023
Messages
253
Since you know that it is not good, why not find out ways to stop taking it? I mean it is something that is very important to do for your health and to avoid having any health complications.

I am actually trying my very best to see if I can beat the addiction of drinking Mountain Dew. You know how it gets with addition, it is not usually easy but I hope that one day I can be able to defeat it.
 

Prisca

Member
Joined
Jul 12, 2024
Messages
39
I take carbonated drinks, and while I know that it contains soda, I don't bother a lot about it. We are all going to die, and avoiding this or that changes nothing at the end of the day.
 

Sarah

Member
Joined
Sep 12, 2024
Messages
389
Years back, I used to take soda every day but since I started taking my health seriously and being careful with what I am eating, I found out that taking soda is not good for the body. For some months now, I haven't taken soda.
 

Ragnarok

Active member
Joined
Mar 19, 2023
Messages
272
Years back, I used to take soda every day but since I started taking my health seriously and being careful with what I am eating, I found out that taking soda is not good for the body. For some months now, I haven't taken soda.

A lady friend of mine recently told me that she discovered that soda was making her very fat. Ever since she stopped taking it for more than 5 months, she have lost weight and is no longer having some stomach disturbances that she used to have frequently when she used to take those soda
 

Sarah

Member
Joined
Sep 12, 2024
Messages
389
A lady friend of mine recently told me that she discovered that soda was making her very fat. Ever since she stopped taking it for more than 5 months, she have lost weight and is no longer having some stomach disturbances that she used to have frequently when she used to take those soda
Soda can never be good at all. It makes some people to be fat. It's very good that she finds out what makes her fat and works on that.
 
Top