- Joined
- Apr 3, 2023
- Messages
- 344
I was attending a session on zoom the other day on fitness and the trainer talked about the need for those looking to lose weight to avoid any carbonated drink. Do you practice this or have you done this before?
I'm currently addicted to Mountain Dew. It's the only soda I can't stop taking every time I'm back from work. I know it's not good but I can't simply stop taking it.
Since you know that it is not good, why not find out ways to stop taking it? I mean it is something that is very important to do for your health and to avoid having any health complications.