I do take carbonated drinks once in a while and sincerely as you said, they are bad for gut health which I've encountered so many times. I want to stop totally and face only water.Nope, I've never been a fan of Pepsi or Coca-Cola lover. I don't take it because they are very bad for gut health. It's even why I don't take even caffeinated drinks like coffee too.
Soda is now a risk to our health. There have been a great sensitization on how to avoid soda and sugar, my joy is that I'm taking the advice too in order to live a very healthy life.I avoid soda at the moment. For healthy living, that is what I am being pushed to do. I have not taken any of those drinks for more than a year now and I feel perfectly comfortable.
A whole lot of things people consume today are the reason why they end up in the hospital sooner or later. If you can be able to cultivate your own food, it is even more healthy.Soda is now a risk to our health. There have been a great sensitization on how to avoid soda and sugar, my joy is that I'm taking the advice too in order to live a very healthy life.